RestQ Mission Yoga

Empowering through movement and creativity, promoting selfless service, practicing yoga and kindness. ♥

Peer Recovery | Community Groups

  • Zen Meditation Flow Yoga @ Indian River State College
  • RestQ Mission Yoga (for Trauma and Addiction)
  • 200 Hour, Trauma-Sensitive Yoga Teacher Training
  • Creative / Expressive Arts and Conscious Movement
  • Therapeutic Writing