RestQ Mission Yoga

Empowering through art and movement, promoting selfless service, practicing yoga and kindness. ♥

Peer Recovery | Community Groups

  • RestQ Mission Yoga @ Indian River State College (a Tomeu Mentors Club Student Activity)
  • Hero Yoga (for veterans and public safety students/pros)
  • Trauma-Sensitive Yoga Teacher Trainings and Teaching Apprenticeships
  • Creative / Expressive Arts Paired With Conscious Movement
  • Technology Enabled Therapeutic Writing